Quick Exit

Links and resources for Adult Survivors

Blue Sky Centre

Blue Sky Centre provide immediate support following recent rape or sexual assault.
Website: https://blueskycentre.org.uk/

Self-injury Support

Self-injury Support is a national organisation that supports girls and women affected by self-injury or self-harm.
Website: https://www.selfinjurysupport.org.uk/


Tel: 116 123 Free Call – Emotional support for people who are experiencing feelings of distress or despair 24/7 365 Days of the year.
Website: https://www.samaritans.org/


Refuge supports women, children & men experiencing domestic violence with a range of services.
Website: https://www.nationaldahelpline.org.uk/

Sexual Health Warwickshire

Provide a complete range of sexual health and wellbeing services, including access to contraception, family planning, pregnancy testing and full STI testing.
Website: https://www.sexualhealthwarwickshire.nhs.uk/

Terrence Higgins Trust

Terrence Higgins Trust has several offices around the United Kingdom. Terrence Higgins Trust can help if you are living with HIV, know someone who is, or think you might be at risk of getting HIV.
Website: https://www.tht.org.uk/


Cruse offers support and advice for those dealing with grief.
Helpline: 0844 4779400
Website: https://www.cruse.org.uk/


Mind offers support and advice concerning mental health and wellbeing. Helping everyone understand mental health problems, so no one has to feel alone.
Website: https://www.mind.org.uk/

NHS mental health and wellbeing

The National Health Service offers advice and information if you are feeling stressed, anxious or depressed, or just want to feel happier.
Website: https://www.nhs.uk/conditions/stress-anxiety-depression/


Support, information and resources. Mental health treatment, tips, and quizzes on conditions including: bipolar, anxiety, depression, ADHD, schizophrenia, addiction, PTSD, and more.
Website: https://www.psycom.net/

Citizens Advice

Citizens Advice provides information on your rights, including benefits, housing, family matters and employment, and on debt, consumer and legal issues. you can get information for all four UK countries – England, Northern Ireland, Scotland and Wales.
Website: https://www.citizensadvice.org.uk/

Change Grow Live

Change Grow Live’s drug and alcohol services support adults and young people to understand the risks their drug or alcohol use pose to their health and wellbeing and support them to reduce or stop their use safely.
Website: https://www.changegrowlive.org/

Victim Support

Victim Support is the national charity for victims of crime in England and Wales.
Support line: 0845 30 30 900
Website: https://www.victimsupport.org.uk/

Compass UK

Compass UK’s services respond to a wide range of people’s physical and mental health needs, and lifestyle behaviours such as smoking, drugs and alcohol, sexual health, emotional health, healthy eating and healthy relationships.
Website: https://www.compass-uk.org/

NHS help after rape and sexual assault

The National Health Service offers information and support for victims of rape or sexual abuse.
Website: https://www.nhs.uk/live-well/sexual-health/help-after-rape-and-sexual-assault/


NAPAC is a registered charity providing support and information for people abused in childhood.
Website: https://napac.org.uk/


Thank you very, very much for yesterday, being so patient and encouraging and allowing me the space to go to the Club, in the way I wanted. It made such a difference, and yes, really glad I did it and enjoyed myself.

Teen survivor
I would like to say Thank you to all at RoSA that has helped me through this difficult journey. I applaud all of you for doing what you do. You are angels living on earth.

Male survivor
I have found the organisation to be indispensable to me. My ISVA is particularly good as she helps me with all manner of practical day to day requirements. She is very professional and has a depth of knowledge which I find reassuring. I have used other support services, and without a doubt RoSA is by far the best.

Female survivor